Most of us have some sort of routine when it comes to getting ready for work. For example, you might shower, shave, and get something to eat. But if you want to set the stage for a truly good day, here are three more habits to include in your pre-work routine.
Practice Gratitude
No matter how bad things may seem, the world is full of good. If you’re having trouble seeing it, try starting a gratitude journal. Every morning before leaving the house, write down three things you are genuinely thankful for. Over time, this pre-work routine will help you automatically see the good in any situation and remind you to show gratitude.
Get Pumped
Before you leave or on your commute, listen to whatever pumps you up. It might be a playlist of your favorite songs or an episode of an inspiring podcast. The point is to start off your day feeling energized and ready to tackle anything that comes your way. Even if your job and responsibilities are stale, creative ways to beat boredom at work.
Leave It at the Door
Find a way to leave your concerns behind as you step out the door. Some people use a mental “worry box,” in which you lock everything away and schedule a time after work to worry about it. Or you might prefer to write down your negative thoughts in a diary, or even on individual pieces of paper that you then tear up. Find the strategy that works for you and make it part of your daily routine and work habits. Before you know it, you will be able to face work without all the baggage you’ve been carrying around.
Your pre-work routine can have a powerful impact on what sort of day you have at work. But of course, it can’t fix everything. If you’re in a truly toxic work environment, it may be time to look for a new role. Do what you can to keep things as peaceful as possible at work during your search, but don’t be afraid to move on.
Ready for a new job?
If you’re ready for your next role, start searching for a new job with SURESTAFF today! We can help you find a light industrial job in Illinois, Indiana, Texas, Mississippi, Tennessee, or Wisconsin.
